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7 Days Invigorating Yoga & Surf Retreat with Lila Rasa Brown

October 25, 2014 - November 1, 2014

- $1350

Lila teams up with Cheyne Cameron, a registered massage therapist, for an inspiring retreat to Nicaragua. Students will be delighted to experience life from a different perspective, one that invites awakening and expansion. Participants will revel in their journey to Nica Yoga in San Juan del Sur with its natural beauty and culture, truly enlivening both their senses and their appreciation for the richness of life!

Retreat highlights

  • Daily yoga classes
  • 1 Surf lesson with instructor
  • Asana, pranayama, and meditation
  • Massage by a registered therapist
  • 6 nights cozy accommodation
  • Local culture experience
  • Fun on the beach

Each morning will include a 2.5-hour asana, pranayama, and meditation session for students to deepen and integrate their experience. Afternoons will include time on the beach, surf lessons, time to explore the town, or time to retreat in a way that feels most authentic. Evening yoga sessions will include 90 minutes of grounding asana and meditation. Each participant will receive one body work session from Cheyne to facilitate an overall balance and healing. This is sure to be a sweet adventure, both inside and out, and truly an experience to savor!


Your Instructor

Lila RasaLila Rasa Brown

One of Lila’s great joys is to guide students into a space of true transformation, encouraging them to continually discover, honor, and gracefully reveal the deep potential that lies within through the brilliant practice of yoga. Lila has practiced yoga and meditation for over thirteen years, has taught for the past 10, and was a Certified Anusara yoga teacher from 2005 through 2012. Lila loves bringing the benefits of skillful alignment and action to her teaching, as well as sharing her deep love for yoga philosophy and the wisdom it offers in life.

She delights in offering yoga classes, workshops, immersion programs, teacher trainings, and retreats presently. Lila feels grateful to continue her studies with fantastic yoga teachers, scholars of Hindu Tantrism, and evolutionary astrologers. She also has a passion for practicing evolutionary astrology, weaving the magical and meaningful stories of yoga into her readings. From 2006 to 2011, Lila directed Gateway Yoga in Raleigh, NC, a yoga studio dedicated to the life-affirming principles of Anusara yoga. She has been part of the faculty at the American Dance Festival in Durham, NC, since 2008.

 

 

 


Food

The following meals are included in the package:

  • 7 breakfasts
  • 5 lunches
  • 4 dinners

Optional Tours

  • A visit to the beautiful colonial town Granada, or Ometepe Island
  • Evening Boat Cruise and tour
  • Horseback Riding Tour – 3 hours riding
  • SEVA Project
  • Zip Line and Rappelling combo
  • Zip Line tour

Maderas-Surfing-Nicaragua-shadowWhat’s Included

  • 1 surf lesson with instructor and board rental
  • 6 night accommodation
  • 7 breakfasts, 5 lunches and 4 dinners
  • Beach transport
  • Cleaning fee
  • Local transportation
  • Yoga classes twice daily

What’s Not Included

  • Airfare
  • Additional Massages
  • Optional tours
  • Gratuities

Know Before You Go

Check In:

2 p.m.

Check Out:

Noon

Transportation

Airport transfers are NOT included.

Please contact Iskra Travel, www.iskratravel.com, to help accommodate your airport transfers.


Booking Conditions

Payment

The deposit of $500 USD is due immediately to reserve your place on the roster. The amount of $500 USD is due 90 days prior to class start date. The balance is due 40 days prior to class start date. All payments are non-refundable 60 days prior to course.

Cancellation

Program deposits are refundable up to 60 days prior to program, less a $200 service charge. Program deposits are refundable from 30 days to 59 days prior to program, less a service charge of $300. No refunds can be given less than 30 days prior to a program .

Accepted Payment Options

Bank wire transfer, Paypal, Check

or

Credit Card by visiting: http://www.eventbrite.com/e/nicaragua-yoga-surf-retreat-tickets-12378268735

Accepted Payment Options on Location

Cash

Details

Start:
October 25, 2014
End:
November 1, 2014
Cost:
$1350

Organizer

Nica Yoga
Phone:
+505 8517 7573
Email:
info@nicayoga.com
Website:
www.nicayoga.com

Venue

NicaYoga